Conditions
Common Knee Conditions We Treat
At Total Joint Care, we understand how important a healthy knee is to your quality of life — whether you are an athlete, a weekend warrior, or simply want to move without pain. Our expert team specialises in diagnosing and treating a wide range of knee conditions using the latest techniques and personalised care plans. Here are some of the most common problems we can help you with:
ACL Tears and Ligament Injuries
The Anterior Cruciate Ligament (ACL) is crucial for knee stability. Tears can happen during sports, accidents, or even awkward landings. If you’ve experienced a popping sensation, swelling, instability, or difficulty walking, you may have injured your ACL — or another key ligament like the PCL, MCL, or LCL. It is possible to tear a few at the same time, this is known as a multiligament knee injury.
At Total Joint Care, we use thorough clinical examination with high quality imaging to confirm your injury and create a tailored treatment plan. Depending on the type of injury you may require surgical reconstruction, and we offer the latest minimally invasive techniques that allow faster recovery and better outcomes.
You’re in expert hands — whether you’re aiming to return to elite sport or simply want to get back to everyday activities pain-free.
Meniscal Tears
The meniscus acts like a shock absorber between your thighbone and shinbone. Tears are common, especially during twisting injuries or as part of natural ageing. Symptoms include pain, locking, swelling, and a feeling of instability.
Depending on the type and severity of the tear, we offer a full range of treatments from physiotherapy to keyhole (arthroscopic) meniscus repair or trimming. Preserving as much of the meniscus as possible is always our priority — because healthy cartilage today means a healthier knee tomorrow.
Cartilage Damage
Articular cartilage covers the ends of your bones, allowing smooth movement. Damage can occur through injury or wear-and-tear and, left untreated, may lead to arthritis. Patients often experience pain, swelling, and a catching sensation in the joint.
At Total Joint Care, we are proud to offer cutting-edge treatments for cartilage damage which encourages cartilage-like material to grow back in the injured area.
Knee Tendon Problems
Tendons connect muscle to bone, and in the knee the patella tendon (below the kneecap) and quadriceps tendon (above the kneecap) are vital for straightening the leg and absorbing force. Problems can include:
- Tendonitis: Inflammation from overuse, leading to pain and swelling.
- Tendon Tears: Partial or complete ruptures causing sudden loss of strength and difficulty walking.
We offer expert diagnosis and management, ranging from non-surgical treatments like physiotherapy and injections, to surgical repair for more serious injuries — always with a focus on getting you back to full function safely.
Kneecap (Patella) Dislocation
A kneecap dislocation occurs when the patella moves out of its normal groove at the front of the knee, often after a sudden twist, fall, or collision. It can be painful, alarming, and lead to ongoing instability if not properly treated.
At Total Joint Care, we offer a comprehensive Patella Stability Service to allow us to fully evaluate the cause of your kneecap dislocation and treat it with the latest evidence-based recommendations. Usually this is non-surgical, particularly for first-time dislocation, with appropriate physiotherapy and rehabilitation. If surgery is needed, the full range of options are on hand to allow us to provide a bespoke treatment to your knee, helping to restore stability. Our goal is to get you moving again — safely and confidently.
Arthritis (Mild, Moderate, and Severe)
Knee arthritis is a very common cause of pain and stiffness, especially with ageing or after previous injuries. We treat all stages of arthritis:
- Mild Arthritis: Early changes may respond well to physiotherapy, lifestyle modification, and targeted injections.
- Moderate Arthritis: We offer a range of innovative non-surgical and surgical options to preserve the joint as much as possible.
- Severe Arthritis: When the joint is severely damaged, we provide surgical solutions such as partial or total knee replacements — always tailored to your lifestyle and goals.
We believe in empowering you with choices, explaining all your options clearly, and supporting you every step of the way.
Ready to Take the First Step?
Your knees are essential to your mobility, independence, and joy of movement. At Total Joint Care, we are committed to providing a high level of care with a personal touch. Whether you need a diagnosis, a second opinion, or are ready to explore advanced treatments, we are here to help.
Book your consultation today — and take the first step toward getting back to the life you love.